Wholesale Vidalia Onions, Vidalia Onion Retailers

Nutritional Information

* Nutrient Values

Serving Size: raw, 1 medium onion (148 grams)
Calories: 60
Proteins: 1 gram
Carbohydrate: 16 grams
Total Fat: 0
Saturate Fat: 0
Sodium: 5 milligrams
Potassium: 200 milligrams
Dietary Fiber: 3 grams

* Source: Produce Marketing Association

Percent of RDI

Vitamin C: 15%
Calcium: 4%
Iron: 2%

One Medium Sized Onion